You cant add anything that isnt on here if you need to cause the calorie counts to be off. Junk food or unnecessary items that dont "pertain" to the 5 food groups arent on any lists minimizing what you can really pick. There are no meals either. I had lasagna today and if I want to even add that to record my calories then I need to make sure I know how much of each ingredient I ate that makes that lasagna. Not worth the 99¢ that you pay for it and any other free dieting and calorie counting app will do what this app does and more. If youre adamant about using choose my plate, I suggest you use the supertracker that comes online because this one wont help you.
Chaayce about My Daily Plate, v2.5